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Reblogged from tyasiamills
Reblogged from loose-skinnyjeans

find-greatness:

loose-skinnyjeans:

lol how many push ups did i actually do…. the world may never know. 

so i went to the gym, jogged a little and then walked on an incline for 2 miles. woop woop. then i came back and did some push ups and crunches and chizz. hopefully i can find time to do this throughout the week. 

oh and i did 20 push ups in case you were wondering. :D

Werk

(via fit-blargh)

Reblogged from lookingforlindseyblog
lookingforlindseyblog:

Breakfast: Roasted sweet potato, yellow onion and zucchini with fresh spinach, cherry tomatoes and salsa.

lookingforlindseyblog:

Breakfast: Roasted sweet potato, yellow onion and zucchini with fresh spinach, cherry tomatoes and salsa.

Reblogged from lost-in-myy-paradise
Kamella Watson

Kamella Watson

Reblogged from southerngirlfitness
southerngirlfitness:

"Snow day" here in Tejas (which actually means there’s a little bit of ice everywhere &Texas shut down for the day) &I’m locked in the house & going a little stir crazy. So here’s a couple stupid looking selfies to document the day I couldn’t go running, to the gym, or even take my bike out & literally lost my mind. ✌

southerngirlfitness:

"Snow day" here in Tejas (which actually means there’s a little bit of ice everywhere &Texas shut down for the day) &I’m locked in the house & going a little stir crazy. So here’s a couple stupid looking selfies to document the day I couldn’t go running, to the gym, or even take my bike out & literally lost my mind. ✌

Reblogged from tenacitystrength
tenacitystrength:

Safety squats must be done in furry hats.

tenacitystrength:

Safety squats must be done in furry hats.

(via fruitycat)

Reblogged from gobikinigo
gobikinigo:

Submitted by @_mstexas thanks for both physical and verbal

gobikinigo:

Submitted by @_mstexas thanks for both physical and verbal

(via rosedebevoise)

Reblogged from eggplantation
Venus Williams

Venus Williams

(Source: eggplantation, via theblacklesbiancorner)

Reblogged from gobikinigo
gobikinigo:

#flexfriday #officialteamtrex #theanvil #chest #shoulders #figure #competitor #photoshoot #blackfitnesswomen #arms #athlete #contestprep #fitnessmodel #ifbb #fitfam #fitspo #followbackteam #tfl #personaltrainer

gobikinigo:

#flexfriday #officialteamtrex #theanvil #chest #shoulders #figure #competitor #photoshoot #blackfitnesswomen #arms #athlete #contestprep #fitnessmodel #ifbb #fitfam #fitspo #followbackteam #tfl #personaltrainer

Reblogged from misswatchmewalk

misswatchmewalk:

@MissWatchMeWalk Fitness Challenge 

My Workouts are paying off——- 1#  Pic May 2012 

                                                    2# Pic  June 2012

Workout Routine: Treadmill, Elliptical and Strength Training

Apps Used: My Fitness Pal